GROUP CLASSES
where you build camaraderie and new friendships with people who have similar goals, passions and enthusiasm. here's what a session in our gym looks like.

the standard
Exciting, electrifying and engaging fun—it's what our brand is known for. high intensity, high octane, formulated movements. You'll burn fat and build muscle in our signature class.

procedure

focused. heavy, working on those solid lifts, while still burning fat. this session will give you controlled muscle building movements to create the strongest you yet..

one on one training

working one on one with one of our trainers to achieve your personal fitness goals.